Happy New Year! Christmas is finally over. All the visiting family members have left, all the toys have been unwrapped, all the decorations have been put away (maybe), and all the stocking candy and Christmas pies and homemade goodies have been eaten, mostly by you. As the kids go back to school, you’re suddenly putting a few extra pounds of stress on the struggling office chair. At least if you’re anything like me. So maybe you think now is a good time to finally get into shape, take care of your body a little, like you’ve been meaning to do for years, get back to your college weight. Good for you! People disparage New Year’s Resolutions only because they can’t stick to them, but it was actually right around the new year, if not a specific resolution, when I first started getting fit. So go for it. It won’t cost you anything, and it might change your life. I just have one piece of advice. Whatever you do, do NOT start jogging.